Confidence and Career with Ayanda at #COSMOHustle2017

Ayanda Thabete talks all things confidence and career at #COSMOHustle career workshop

Painting the Town ROUGE at #COSMOHustle2017

South African women’s rapper Rouge talks on branding at #COSMOHustle career workshop

Day 3 #MBFWJ17 Mercedes Benz Fashion Week Johannesburg 2017

Highlights from day 3 of Mercedes Benz Fashion Week Johannesburg #MBFWJ17

Stretch or Strain Arm Band Exercises

Easy exercises using stretch band to tone and strength for women.